/* Основні стилі */
:root {
    --primary-color: #1E7D4C;
    --secondary-color: #FF7F6B;
    --light-green: #E8F5E9;
    --dark-green: #0D5D3C;
    --bg-light: #f9f9f9;
    --bg-lighter: #f0fff5;
    --text-dark: #222222;
    --text-light: #666666;
    --white: #ffffff;
    --shadow: 0 4px 10px rgba(0, 0, 0, 0.05);
    --transition: all 0.3s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Roboto', sans-serif;
    color: var(--text-dark);
    line-height: 1.6;
    background-color: var(--white);
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Roboto Slab', serif;
    font-weight: 600;
    margin-bottom: 1rem;
    line-height: 1.3;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: var(--transition);
}

a:hover {
    color: var(--dark-green);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    border-radius: 8px;
    object-fit: cover;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.section-title {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 0.5rem;
    position: relative;
    display: inline-block;
    left: 50%;
    transform: translateX(-50%);
}

.section-title::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
    width: 80px;
    height: 3px;
    background-color: var(--secondary-color);
    border-radius: 2px;
}

.section-title .highlight {
    color: var(--primary-color);
    position: relative;
}

.section-subtitle {
    text-align: center;
    margin-bottom: 2.5rem;
    color: var(--text-light);
    font-size: 1.1rem;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}

.wave-divider {
    position: relative;
    width: 100%;
    overflow: hidden;
    line-height: 0;
    transform: translateY(1px);
}

.wave-divider.inverted {
    transform: rotate(180deg) translateY(1px);
}

.wave-divider svg {
    display: block;
    width: 100%;
}

/* Кнопки */
.btn {
    display: inline-flex;
    align-items: center;
    padding: 12px 24px;
    border-radius: 6px;
    font-weight: 500;
    font-size: 1rem;
    cursor: pointer;
    transition: var(--transition);
    border: none;
    outline: none;
}

.btn-icon {
    margin-right: 8px;
}

.primary-btn {
    background-color: var(--primary-color);
    color: var(--white);
}

.primary-btn:hover {
    background-color: var(--dark-green);
    color: var(--white);
    transform: translateY(-2px);
    box-shadow: 0 6px 12px rgba(30, 125, 76, 0.2);
}

.secondary-btn {
    background-color: var(--white);
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.secondary-btn:hover {
    background-color: var(--light-green);
    color: var(--primary-color);
    transform: translateY(-2px);
    box-shadow: 0 6px 12px rgba(30, 125, 76, 0.1);
}

.program-btn {
    width: 100%;
    justify-content: center;
    margin-top: auto;
}

.contact-btn {
    background-color: var(--secondary-color);
    color: var(--white);
    padding: 8px 16px;
    border-radius: 4px;
}

.contact-btn:hover {
    background-color: #e65a46;
    color: var(--white);
}

/* Шапка */
.header {
    padding: 20px 0;
    position: sticky;
    top: 0;
    background-color: var(--white);
    box-shadow: var(--shadow);
    z-index: 100;
}

.header-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
    font-family: 'Roboto Slab', serif;
    font-weight: 600;
    font-size: 1.3rem;
    color: var(--primary-color);
}

.logo-svg {
    margin-right: 10px;
}

.main-nav {
    display: flex;
    align-items: center;
}

.nav-list {
    display: flex;
    gap: 1.5rem;
}

.nav-link {
    font-weight: 500;
    font-size: 1.1rem;
    padding: 5px 0;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--primary-color);
    transition: var(--transition);
}

.nav-link:hover::after {
    width: 100%;
}

/* Герой секція */
.hero {
    padding: 80px 0 30px;
    background-color: var(--white);
    position: relative;
}

.hero-content {
    display: flex;
    align-items: center;
    gap: 30px;
}

.hero-text {
    flex: 1;
    padding-right: 20px;
}

.hero-text h1 {
    font-size: 3rem;
    margin-bottom: 1.5rem;
    line-height: 1.2;
    position: relative;
}

.hero-text h1::after {
    content: '';
    position: absolute;
    bottom: -15px;
    left: 0;
    width: 80px;
    height: 3px;
    background-color: var(--secondary-color);
    border-radius: 2px;
}

.hero-text p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    color: var(--text-light);
}

.hero-buttons {
    display: flex;
    gap: 15px;
}

.hero-image {
    flex: 1;
    position: relative;
}

.hero-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: 10px;
    box-shadow: var(--shadow);
}

.hero-image::before {
    content: '';
    position: absolute;
    top: -15px;
    right: -15px;
    width: 100%;
    height: 100%;
    border: 3px solid var(--primary-color);
    border-radius: 10px;
    z-index: -1;
}

/* Про нас */
.about {
    padding: 80px 0 30px;
    background-color: var(--bg-lighter);
    position: relative;
}

.about-content {
    display: flex;
    align-items: center;
    gap: 40px;
    margin-top: 30px;
}

.about-text {
    flex: 1;
}

.about-text p {
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
}

.about-features {
    display: flex;
    flex-direction: column;
    gap: 15px;
    margin-top: 30px;
}

.feature {
    display: flex;
    align-items: center;
    gap: 15px;
}

.feature p {
    margin: 0;
    font-weight: 500;
}

.about-image {
    flex: 1;
}

.about-image img {
    width: 100%;
    height: auto;
    border-radius: 10px;
    box-shadow: var(--shadow);
}

/* Програми */
.programs {
    padding: 80px 0 30px;
    background-color: var(--white);
    position: relative;
}

.program-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-bottom: 50px;
}

.program-card {
    background-color: var(--white);
    padding: 30px;
    border-radius: 10px;
    box-shadow: var(--shadow);
    display: flex;
    flex-direction: column;
    height: 100%;
    transition: var(--transition);
    border: 1px solid transparent;
}

.program-card:hover {
    transform: translateY(-5px);
    border-color: var(--primary-color);
    box-shadow: 0 10px 20px rgba(30, 125, 76, 0.1);
}

.program-icon {
    margin-bottom: 20px;
}

.program-card h3 {
    margin-bottom: 15px;
    color: var(--primary-color);
    font-size: 1.3rem;
}

.program-card p {
    margin-bottom: 20px;
    color: var(--text-light);
}

.program-benefits {
    margin-bottom: 25px;
}

.program-benefits li {
    margin-bottom: 10px;
    position: relative;
    padding-left: 24px;
}

.program-benefits li::before {
    content: '';
    position: absolute;
    top: 6px;
    left: 0;
    width: 16px;
    height: 16px;
    background-color: var(--light-green);
    border-radius: 50%;
}

.program-benefits li::after {
    content: '';
    position: absolute;
    top: 10px;
    left: 4px;
    width: 8px;
    height: 8px;
    background-color: var(--primary-color);
    border-radius: 50%;
}

.programs-comparison {
    margin-top: 60px;
}

.programs-comparison h3 {
    text-align: center;
    margin-bottom: 20px;
    font-size: 1.5rem;
    color: var(--primary-color);
}

.table-container {
    overflow-x: auto;
}

.comparison-table {
    width: 100%;
    border-collapse: collapse;
    box-shadow: var(--shadow);
    border-radius: 10px;
    overflow: hidden;
}

.comparison-table th,
.comparison-table td {
    padding: 15px;
    text-align: left;
    border-bottom: 1px solid #e0e0e0;
}

.comparison-table th {
    background-color: var(--primary-color);
    color: var(--white);
    font-weight: 500;
}

.comparison-table tr:last-child td {
    border-bottom: none;
}

.comparison-table tr:nth-child(even) {
    background-color: var(--light-green);
}

/* Тренери */
.trainers {
    padding: 80px 0 30px;
    background-color: var(--bg-lighter);
    position: relative;
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 30px;
}

.trainer-card {
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.trainer-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(30, 125, 76, 0.1);
}

.trainer-image {
    height: 250px;
    overflow: hidden;
}

.trainer-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.trainer-card:hover .trainer-image img {
    transform: scale(1.05);
}

.trainer-info {
    padding: 20px;
}

.trainer-info h3 {
    margin-bottom: 5px;
    font-size: 1.3rem;
    color: var(--primary-color);
}

.trainer-position {
    color: var(--secondary-color);
    font-weight: 500;
    margin-bottom: 10px;
}

.trainer-description {
    margin-bottom: 15px;
    color: var(--text-light);
}

.trainer-specialization {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.trainer-specialization span {
    background-color: var(--light-green);
    color: var(--primary-color);
    padding: 4px 10px;
    border-radius: 20px;
    font-size: 0.85rem;
    font-weight: 500;
}

/* Галерея */
.gallery {
    padding: 80px 0 30px;
    background-color: var(--white);
    position: relative;
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: 20px;
}

.gallery-item {
    position: relative;
    height: 250px;
    overflow: hidden;
    border-radius: 10px;
    box-shadow: var(--shadow);
}

.gallery-item img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.gallery-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    padding: 20px;
    background: linear-gradient(to top, rgba(0, 0, 0, 0.7), transparent);
    color: var(--white);
    opacity: 0;
    transition: var(--transition);
}

.gallery-item:hover .gallery-overlay {
    opacity: 1;
}

.gallery-item:hover img {
    transform: scale(1.05);
}

.gallery-overlay h3 {
    margin-bottom: 5px;
    font-size: 1.2rem;
}

.gallery-overlay p {
    font-size: 0.9rem;
    margin: 0;
}

/* Відгуки */
.testimonials {
    padding: 80px 0 30px;
    background-color: var(--bg-lighter);
    position: relative;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 30px;
}

.testimonial-card {
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: var(--transition);
    display: flex;
    flex-direction: column;
}

.testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(30, 125, 76, 0.1);
}

.testimonial-image {
    height: 200px;
    overflow: hidden;
}

.testimonial-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.testimonial-card:hover .testimonial-image img {
    transform: scale(1.05);
}

.testimonial-content {
    padding: 20px;
    flex: 1;
    display: flex;
    flex-direction: column;
}

.testimonial-content h3 {
    margin-bottom: 5px;
    font-size: 1.3rem;
    color: var(--primary-color);
}

.rating {
    display: flex;
    gap: 2px;
    margin-bottom: 10px;
}

.testimonial-text {
    margin-bottom: 15px;
    font-style: italic;
    color: var(--text-light);
    flex: 1;
}

.testimonial-program {
    color: var(--secondary-color);
    font-weight: 500;
    margin-top: auto;
}

/* Контакти */
.contact {
    padding: 80px 0 30px;
    background-color: var(--white);
    position: relative;
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: 25px;
}

.info-block {
    display: flex;
    align-items: flex-start;
    gap: 15px;
}

.info-text h3 {
    margin-bottom: 5px;
    font-size: 1.2rem;
    color: var(--primary-color);
}

.info-text p {
    margin-bottom: 5px;
    color: var(--text-light);
}

.contact-form {
    background-color: var(--white);
    padding: 30px;
    border-radius: 10px;
    box-shadow: var(--shadow);
    border: 1px solid #e0e0e0;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border: 1px solid #e0e0e0;
    border-radius: 6px;
    font-family: 'Roboto', sans-serif;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 2px rgba(30, 125, 76, 0.1);
}

.form-group.consent {
    display: flex;
    align-items: flex-start;
    gap: 10px;
}

.form-group.consent input {
    width: auto;
    margin-top: 3px;
}

.submit-btn {
    width: 100%;
    justify-content: center;
    margin-top: 10px;
}

/* Футер */
.footer {
    background-color: #222;
    color: #fff;
    padding: 60px 0 20px;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
    gap: 30px;
}

.footer .logo {
    color: var(--white);
    margin-bottom: 15px;
}

.footer-description {
    margin-bottom: 15px;
    opacity: 0.8;
}

.footer-contact {
    margin-bottom: 20px;
}

.footer-block h3 {
    font-size: 1.3rem;
    margin-bottom: 20px;
    position: relative;
    padding-bottom: 10px;
}

.footer-block h3::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 50px;
    height: 2px;
    background-color: var(--secondary-color);
}

.footer-links {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.footer-links a {
    color: #fff;
    opacity: 0.8;
    transition: var(--transition);
}

.footer-links a:hover {
    color: var(--secondary-color);
    opacity: 1;
}

.footer-bottom {
    margin-top: 40px;
    text-align: center;
    padding-top: 20px;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    opacity: 0.7;
}

/* Адаптивність */
@media (max-width: 992px) {
    .section-title {
        font-size: 2rem;
    }
    
    .hero-text h1 {
        font-size: 2.5rem;
    }
    
    .hero-content {
        flex-direction: column;
    }
    
    .hero-text {
        padding-right: 0;
        text-align: center;
    }
    
    .hero-text h1::after {
        left: 50%;
        transform: translateX(-50%);
    }
    
    .hero-buttons {
        justify-content: center;
    }
    
    .about-content {
        flex-direction: column-reverse;
    }
    
    .contact-content {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .header-content {
        flex-direction: column;
        gap: 20px;
    }
    
    .nav-list {
        flex-wrap: wrap;
        justify-content: center;
        gap: 10px;
    }
    
    .nav-link {
        padding: 5px 10px;
    }
    
    .footer-content {
        gap: 40px;
    }
}

@media (max-width: 576px) {
    .section-title {
        font-size: 1.8rem;
    }
    
    .hero-text h1 {
        font-size: 2rem;
    }
    
    .hero-buttons {
        flex-direction: column;
        gap: 10px;
    }
    
    .hero-buttons .btn {
        width: 100%;
        justify-content: center;
    }
    
    .program-cards {
        grid-template-columns: 1fr;
    }
    
    .trainers-grid {
        grid-template-columns: 1fr;
    }
    
    .gallery-grid {
        grid-template-columns: 1fr;
    }
    
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 375px) {
    .container {
        padding: 0 15px;
    }
    
    .section-title {
        font-size: 1.6rem;
    }
}